The pregnancy and nursing period is characterized by a series of fundamental structural and functional changes of uterus enlargement, placenta formation, mammary glands increase, endocrine gland modification, blood volume increase, metabolism intensification etc.
All these changes impose the decisions taking about how to help the maternal body
Research concerning a pregnant woman’s metabolism showed that the nutritive needs increase
The caloric needs increase in the first period of pregnancy with 5-10% and in the caloric needs are up to 15-20% higher. During nursing, the increase may be of 30% or calories more than at a non-pregnant adult-woman.
The proteins need of the pregnant woman is of 1,5- 2 during the first part of pregnancy, increasing to 120g in the last pregnancy trimester and 125 nursing. That is why 2/3 or at least half of them will have a high biological of all out of milk, dairies above all, eggs, meat and fish.
A poor proteins quota to pregnancy complications : anemia, eclampsia , edemas or some fetus deficiencies, premature birth, malformations as well as different deficient states of a greater receptivity to diseases after birth and diminished callousness. Latter on, it can also influence and the quantity of the milky secretion.
Vegetal proteins from the dry vegetables (bean, pea and avoided as they usually contain a high degree of cellulose which renders their digestion difficult and
The quantity of the lipids should be low as they liver’s functions and favor the acidity. That is why a small quantity, of 90 g/day, should the first period of the pregnancy and 110g/day during nursing. Half of them will be consumed by eating
Tags: Car, Help, may be, Pregnant Woman, Scent, system, Tables, Woman, Women
Loading ...